Natural solutions

For a good probiotic dietary supplement that will help keep your body's natural system of bacteria in balance, try threelac. It helps improve the body's immune system so it can fight for itself, as it's meant to. It also improves digestion and increases the body's absorption of vitamins and minerals, as well as prevents overgrowth of harmful bacteria. Ladies, if you've ever been on antibiotics, you probably already know what the big result is: yeast infections. Probiotics are a natural solution, so don't reach for another medication that's just going to throw things off balance even more. That lack of balance can cause a whole lot of other problems as well, including migraines, depression or anxiety, acne and other skin problems, lethargy and all sorts of digestion problems.