Should preschoolers play organized sports?

Q: Whenever I am with other moms, the following
questions come up: “Are you signing your
daughter up for soccer? How about T-ball?”
She’s not even five yet! Are organized sports
necessary at this age?
A: Of course not. Organized sports are not necessary
at any age, although parents do seem to be starting kids
younger and younger! Like nearly every part of parenting,
this decision is best made according to what works for your daughter and
for the whole family. If your child enjoys playing active games as part of a
group, and you don’t mind taking her to games, you may want to consider
a team sport. But no more than once a week at this age! Just keep in mind:
• If it’s not fun, forget it. Any sport at this age should emphasize playing
for its own sake.
• Safety first—always. Equipment should match the preschooler’s age
and body: proper shoes, shinguards for soccer, helmets for T-ball.
• While sports are optional, fitness isn’t! Children should be actively
moving for about an hour every day. Encourage your child to walk, run,
skip, ride a bike or tricycle, swim or do any active play she enjoys. And
get out there with her!